#30DaysOfBiking Day #1 - 17 miles of solo night training laps post Nor’easter #BikeNYC #Cycling (Taken with Instagram at Prospect Park Loop (Running/Biking Path))
02.04.11
#30DaysOfBiking Day 4 - Nite laps w/Intervals & Hillpeats #BikeNYC #Cycling #MoreWorkToBeDone #Fun (Taken with Instagram at Prospect Park Loop (Running/Biking Path))
05.04.11
#30DaysOfBiking Day 7 - 18 miles of quick #ProspectPark training @ nite w/intervals & hillpeats for fun - I should be doing this early morning but I suck @ early mornings #lazy #BikeNYC#cycling # (Taken with instagram)
08.04.11
via cranktastic:
My fav: Quads would replace biceps as the star of the gun show.
let’s get right
If we all rode our bikes our carbon footprints would be the size of thumbprints…
If we all rode our bikes… no one would smoke, because it would make hill climbs too hard.
If we all rode our bikes… we’d live in a happy, utopian society, because we’d all be able to eat 6000 cal a day and not gain and ounce.
If we all rode our bikes… we’d be in the best shape of our lives, every day of our lives.
If we all rode our bikes…
Well I’d settle for 4-5000 calories a day…Ha. Go ride your bike!
17.04.11
Sometimes, It Happens Like That
via jamesnord:
To be honest, I have never raced for anyone else. Every race I have done thus far the sole purpose of my racing was to try and coming out with the win, so when Dylan expressed his desire to win this race near where he goes to college I was excited to spend a day pulling and trying to hurt the…
Excellent first person account of club racing, burying yourself, being happy with the effort and result, and most importantly, being their for your brother. Kudos!
This makes me want to “race” again right now!!
18.04.11
#30DaysOfBiking Day 19 - Contemplative & wet 21 miles in between rain storms #Cycling #BikeNYC (Taken with Instagram at Prospect Park Loop (Running/Biking Path))
19.04.11
#30DaysOfBiking Day 20 - 1st #NYC short sleeves & no leg warmers ride of ‘11! Quick 20 miles of evening laps #BikeNYC #Cycling #LegStubble #SmartWool #TimeToShave (Taken with Instagram at Prospect Park Loop (Running/Biking Path))
20.04.11
#30DaysOfBiking Day 21 - Awesome early morning 20 miles of pacelining w/waaay too fast @sherpakid & then “rest” laps w/Prospect Park Pelotón + did a pull w/cat 1 racer Murray from @BikeBrooklyn #woot! #BikeNYC #Cycling (Taken with instagram)
21.04.11
via cycleboredom:
Think I’ll add the “flash” to my repertoire.
Think I’ll speed up and sing this or this to drivers although I’m sure they’d also like to see a flash of my 12 pack… #NoItsNotA6Pack
22.04.11
Baby Girl ditches da training wheels #ProudPapí #BikeNYC #cycling (Taken with Instagram at Park Slope Playground)
25.04.11
via justcycle:
If your quadriceps AND calf’s do not ache…
You obviously didn’t ride fast enough.
Half of next weeks race distance done in less than half of my goal time without a Peloton and with higher elevation than the whole thing next week. Pretty happy with that.
Happy Pedalling.
29.04.11
Thanks to the patience of da Mrs., tomorrow morning I am now doing this NYCVelo / Stumptown ride with da uber fast @Sherpakid.
Imma super lame for not racing tomorrow but UBER excited to be hitting the new Stumptown shop in Red Hook.
Bikes & java. It does not get much better than that!
29.04.11
#30DaysOfBiking Day 30 - Coney Island, U.S.A. #BikeNYC #cycling (Taken with Instagram at Coney Island Beach and Boardwalk)
30.04.11
